The holidays are a time for self-care and reflection. When the hustle and bustle of the year is over, it’s time to take care of yourself. It’s important to start your year in a healthy way. This means that you should have a plan in place before the new year starts so that you can be well-prepared for what comes next. There are some things that you can do during this time of reflection to ensure that your new year is off to a healthy start. These include: Whether you’re celebrating Christmas, Hanukkah, or Kwanzaa, it’s important to take time for yourself and your loved ones. This year is a great time to start your year off…
